Breakfast

Basic Oatmeal

Ingredients

• 1 C organic regular oats
• 2 C of water
• 1/8 tsp salt
• 1 tsp cinnamon
• 1 T of ProBiotein

Directions:

1. Bring 2 cups of water to a boil. Add salt and stir in oats.
2. Cook oatmeal for 5 minutes on medium heat; stir occasionally.
3. Serve oatmeal with cinnamon and 1 T of ProBiotein

Add a tablespoon of ProBiotein and sprinkle on cashews, pecans, almonds, walnuts, sunflower seeds, blueberry/flax meal, raisins, fresh fruits for a whole hearted breakfast. You won't even miss the brown sugar.

Buckaroo Kowboy Pancakes

Ingredients

• 3/4 C buckwheat flour
• 3/4 C spelt flour
• 2 T ProBiotein
• 1 tsp cinnamon
• 1 tsp soda
• 3 T melted butter
• 2 C buttermilk
• 1 tsp vanilla
• 1 egg beaten
• 1/2 C blueberries
• 2 bananas chopped

Garnish

• 2 cups fresh fruit
• 4 T maple syrup, warmed

Directions:

1. Mix dry ingredients together and set aside.
2. Mix buttermilk, vanilla and egg together in another bowl.
3. Pour melted butter into dry ingredients as you're stirring, mix in buttermilk mixture and add 1/2 C blueberries and 2 chopped bananas.
4. Ladle onto a hot griddle and serve with maple syrup and fresh cut strawberries.